Thursday, February 5, 2015

12-Week Wellness Challenge (February 6th to May 1st)

 
Announcing the Tanner Clinic Employee Wellness Challenge
Improve Health - Lose Weight - Feel Better!
 
 
      Rules and Regs:
 

1.    First and last weigh-ins will be done at the clinic (Conference Room #2)  - the weeks between may be done at home, but results must be phoned or emailed each Friday. If you miss a weigh-in without prior notification, there will be a $1 charge. If you prefer to weigh-in each week at the clinic, you may do so on Friday mornings down in the conference room.

2.    If you gain for the week, there will be a $1 charge per pound.

3.    Names and weights WILL NOT be published. You will be assigned a ‘participant number’.  The results will be posted each week with only the number and percentage results posted.

4.    There will be a weekly blog with results posted, as well as fitness tips, healthy recipes, and general wellness ideas.  Tanner Clinics Wellness Blog can be found at tcwellness.blogspot.com.

5.    We encourage all to share their ideas, stories and weight loss tips to motivate other participants. Please email these to Jill Johnson to be included on the Tanner Clinic Wellness blog.

6.    If a participant decides to ‘drop-out’ of the challenge, her/his monies are non-refundable and any money owing is due at that time.

7.    If you are not scheduled to work on a Friday scheduled weigh-in time, prior arrangements must be made by calling Jill Johnson in Human Resources, ext. 3003 or email her at jill.johnson@tannerclinic.com.

8.    The participant that loses the greatest percent of their starting weight is the winner!

9.    Winnings will be divided as follows:

     First Place – 70% of the prize bucket

     Second Place – 20%

     Third Place – 10%

      Tanner Clinic has agreed to match up to $200 to the prize bucket!  
      To sign up, see Jill in HR or call ext. 3003.