TANTOMO: Week 6 Update TANTOMO: Week 6 Update

With 6 weeks of the TANTOMO challenge completed, we already have 10 employees who have made it to Moab. Congratulations! As a clinic we have walked a total of 19,190.21 miles! It is not too late to reports miles from previous weeks that have not been added.

Walking Tip of the Week:  Warm up, cool down and stretch. Walk slowly for five to 10 minutes to warm up your muscles and prepare your body for exercise. At the end of your walk, walk slowly for five to 10 minutes to help your muscles cool down. After you cool down, gently stretch your muscles. If you'd rather stretch before you walk, remember to warm up first.

Salt Lake City (27 miles)

Brimhall, Katie

Allen, Michelle

Carey, Melissa

Fuit, Dawn

Kimball, Shanna

Peterson, Anita

Saunders, Cyndi

Strand, Kristie

Lehi (53 miles)

Gilbert, Alisa

Dutton, Catie

Higley, Holly

Tucker, Brady

Walters, Bobbie Provo (70 miles) Baker, Jennifer Cawley, Laurel Darby, Rika DiScuillo, Amaris Edwards, Elisa Elggren, Laura Francom, Emilia Herrera, Liz Heslop, Tami Johnson, Becky Morehead, Jessica Moss, Debbie Nolen, Audrey Taylor, Bianca Thompson, Teri Tonks, Stephanie Vogel, John Walton, Liz Nephi (108 miles) Aardema, Gisela Abegglen, Taneal Anderson, Dr. Marc Baham, Julianne Cuff, Robin Dimond, Liz Dye, Melissa Goodrich, Jan Homer, Deann Hunt, Karen Jensen, Jaimie Knight, Shantelle Kunzler, Kristine McCray, Danyel McDermott, Cathy Miles, Aaron Moss, Melissa Pattillo, Alicia Rayner, Breanna Roberts, Roger Sessions, Lesa Smith, Ann Smith, Stephanie Stevens, Megan Stewart, Vicki Taylor, Melissa Waite, Jeri Weaver, Jami Wilson, Shirlene Winters, Nikki Price (143 miles) Adams, Amanda Ballard, Craig Beckstead, Amber Carlos, Corinne Crawford, Brooke Crockett, Courtney Hamer, Amanda Holmgren, Abbey Hoog, Denise Jones, Sharlene Juengling, Holly Kendall, Michelle Kennington, Bonnie King, Connie Longmire, Tiffany McComb, Heather McKinnon, Marshall McNeal, Heather Millerberg, Mike Nelson, Julie Nelson, Robyn Neuenschwander, Dr. Brad Orme, Sarah Perry, Marcye Petersen, Kevin Pickett, Lynette Potter, Dr. Brooks Reiva, Marijke Rogers, Chalese Schillo, Sara Shelledy, Debbie Shelton, Jill Spackman, Crystal Swartz, Valerie Tripp, Tina Vross, Debra Wallentine, Katie Welch, Mindy Green River (207 miles) Ewell, Jamie Hall, Trena Haugen, Michelle Herbert, Stephanie Keller, Sharon Mahoskey, Rebecca Mangum, Beverly Mansfield, Kevin McMillian, Sherri Meyers, Melissa Orozco, Fran Parry, Carlee Ransom, Pam Thompson, Brittney Williams, Heather MOAB!! (258 miles)  Carter, Alex Green, Nicole Lee, Lisa Newberry, Mika Powell, Ranae Rasmussen, Deanna Romer, Robin Spainhower, Kevin Stoker, Theron Turner, Julie